Hey, momma! How are you doing?
Whenever things get overwhelming these days, the first thing that we set aside is self-care. But isn’t that something that needs to be prioritized so we can better take care of others, too?
You don’t have to spend a lot to practice self-care. Let us look at these realistic self-care ideas for moms.
Do what you love
Did you know that when you do spend time doing something that you like, your body produces endorphins naturally? When you’re in the zone, you feel more alive and sure of yourself and isn’t that a good thing?
Make time to unplug
We live in a world that is driven by technology especially now that we rely on gadgets to do remote work and learning but that doesn’t mean we can let it run our life. Too much screen time is not good for our eyes, posture and physical well-being. When we unplug, it allows us to be more present with those around us.
Create relaxing routines at home
Light up that scented candle. Put on that hydrating mask. Slather on your favorite lotion. Do your makeup.
Carving out a few minutes to pamper yourself.
You can easily get your self-care essentials online from Watsons and have these delivered via Grab. These days, it is now easy and convenient to build your skincare regimen without leaving your house.
It’s easy to lose yourself in the humdrum of daily life but remember that your kids see you modeling a healthy behavior whenever you do self-care so make time to care of yourself today.